
How I Can Help You
Discipline, willpower, dedication, focus are easier said than done. Sometimes we need another person to work with, collaborate, bounce ideas off of and hold us accountable. Whether its challenging our assumption or brainstorming new ways of achieving the goals you have for yourself, lets work together on what will bring you the most fulfillment in your life.
“If you're feeling stuck, unfulfilled, or unsure of your purpose in life”
You can explore your values, passions, and strengths and discover what truly matters to you.
Through a series of one-on-one coaching sessions, you’ll have the opportunity to set and work towards achievable goals. You’ll also have access to a range of tools and strategies, such as mindfulness practices and goal-setting techniques, to help you overcome any obstacles or challenges that may be holding you back.

One On One Coaching
One-on-one coaching for individuals is a hyper-personalized approach to coaching that focuses on the unique needs and goals of the individual.
The coach works closely with the client to understand their current challenges, identify areas for improvement, and develop a customized action plan to achieve their desired results. This type of coaching is typically conducted through a series of one-hour sessions, either in person or via video conferencing.
Personal Development
Personal development for individuals is a holistic approach to coaching that focuses on the personal growth and development of the individual.
Coaching is not only focused on achieving professional success but also on creating a well-balanced and fulfilled life. The coach helps clients to understand their strengths and weaknesses, set meaningful goals, and develop a plan to achieve them. The coach will also help clients to develop the skills and strategies needed to navigate life’s challenges and to build resilience.


Accountability Coaching
An ad-hoc approach where our touchpoints are shorter but much more frequent. We may text throughout the day and week and jump on the phone in a more unstructured way.
Focused accountability coaching helps clients stick to their goals by having someone to be accountable to. This extra level of focus with the additional feeling of having someone with you supports progress and ultimate achievement of those aspirations.
Kind Words of Praise
Curious about what it would be like working with me? Check out these reviews from clients who have worked with me in the past.


