One On One Coaching
One-on-one coaching for individuals is a personalized approach to business coaching that focuses on the unique needs and goals of the individual.
The coach works closely with the client to understand their current challenges, identify areas for improvement, and develop a customized action plan to achieve their desired results
“We live in a dynamic world, focusing on our dreams and aspirations to live a more fulfilled life can be hard and challenging. Working towards goals that bring meaning to your life are incredibly rewarding”
Are you feeling stuck or unfulfilled?
- Wishing you lived a healthier life, were more fit, lost some weight
- Feeling a lack of direction or purpose in your work
- Unsatisfied with current level of responsibility or impact
- Struggling to balance competing priorities or demands
- Feeling unappreciated or undervalued in your role
Overcome obstacles and challenges
- Setting clear goals and objectives
- Developing a plan of action
- Prioritizing tasks and responsibilities
- Staying organized and managing time effectively
“Unlock Your Potential: Accountability Coaching for Overcoming Obstacles and Achieving Greatness”
This program emphasizes the power of accountability in making lasting changes to your health and wellness. It recognizes that while you have the inherent ability to reach your goals, navigating the path alone can be challenging. This coaching program provides the external support and structure needed to stay motivated, overcome obstacles, and maintain momentum. Through regular check-ins, personalized goal setting, and compassionate guidance, you’ll develop the self-discipline and commitment required to prioritize your well-being and unlock your full potential.
This program goes beyond simply setting goals; it focuses on building sustainable habits and fostering a deep sense of self-awareness. Your coach will help you identify and address any limiting beliefs or self-sabotaging behaviors that may be hindering your progress. By creating a safe and encouraging space for exploration and growth, you’ll gain valuable insights into your unique needs and develop effective strategies for achieving lasting success in your health and wellness journey.
What you can expect from me
Help individuals achieve their life goals by providing them with the tools, support, and guidance they need to set and achieve their objectives
01. One-on-one coaching sessions
Participants will have regular, personalized coaching sessions with the coach to discuss their specific challenges and goals, and receive feedback and guidance on how to overcome obstacles and achieve success.
02. Customized Action Plans
We’ll collaborate to create tailored action plans with clear, achievable steps that align with your unique needs and aspirations, ensuring a structured and focused approach to your personal wellness journey.
03. Unwavering Support and Encouragement
Clients will receive consistent support and encouragement throughout their journey, fostering a sense of motivation and empowerment even when facing setbacks or challenges.
04. Expert Advice and Resources
We’ll provide evidence-based information, practical tools, and valuable resources to help you deepen your understanding of health and wellness concepts and make informed decisions.
05. Accountability and Goal Tracking
We’ll help you stay accountable to their commitments by establishing clear goals, tracking progress, and celebrating milestones, ensuring you stay on track and motivated.
06. A Safe and Non-Judgemental Space
Clients will be welcomed into a safe and supportive environment where they can openly share their struggles, explore their vulnerabilities, and feel comfortable expressing themselves without fear of judgment.
Kind Words of Praise
Curious about what it would be like working with me? Check out these reviews from clients who have worked with me in the past.
Thank you Gera for the last 6 months of great coaching sessions. Not only have you helped me improve my communication at work, you've also helped reach deep inside to tackle subconscious saboteurs that slow growth, steal joy, and block many from reaching their full potential. This is a long journey and I'm grateful for the progress made in such a short time.
Thank you Gera for being an excellent coach! You have been such a great role model by helping me identify new stages of opportunities and growth in my career at Google. I'm grateful for your words & acts of encouragement throughout the last 1+ year!
Take the first step towards achieving your goals
Are you ready to take your life to the next level but feeling stuck and unsure of how to do it? Our individual one on one coaching services can help you identify your strengths and weaknesses, set realistic goals, and create action plans to achieve those goals. Lets design an alliance that supports your dreams.